GOURD SEEDS

From ground to gourd — nature’s perfection

Gourd seeds are tiny powerhouses of nutrition and versatility, making them a popular choice among gardeners and health enthusiasts alike! These seeds, from various types of gourds like pumpkins and squashes, are rich in protein, healthy fats, and essential minerals like magnesium and zinc. Not only can they be roasted for a delicious, crunchy snack, but they also make a fantastic addition to salads and granola for an extra boost of flavour and nutrients. Plus, if you’re looking to cultivate your own, gourd seeds are easy to plant and care for, promising a bountiful harvest for your kitchen and a vibrant splash of colour to your garden!